Serving CA, WA, VA, NC, and FL Employees. More States Coming Soon
What is Burnout?
Burnout results from prolonged work-related stress, leading to exhaustion, cynicism, and decreased performance. While not classified as a mental health disorder, it is a significant workplace issue.
Burnout vs. Adjustment Disorder
Adjustment disorder is a recognized medical condition triggered by stressful life events, leading to symptoms like sadness, anxiety, and trouble sleeping. Differentiating between burnout and adjustment disorder can be difficult without professional evaluation.
How Time Off and Care Can Help
Taking a break from work and receiving psychiatric care can significantly improve recovery. Studies show that problem-solving therapy can reduce the time it takes individuals with adjustment disorder to return to work.
Workplace Protections
The Role of FMLA
The Family and Medical Leave Act (FMLA) allows eligible employees to take job-protected leave for mental health conditions, including adjustment disorder, providing the necessary time for recovery.
