top of page

Support for H-1B Professionals

Working in the U.S. under an H-1B visa can feel uniquely stressful. You’re balancing immigration requirements, high performance expectations, and cultural adjustments—all while dealing with workplaces that may not always prioritize your well-being. You have rights, and you don’t have to choose between your health and your visa.

Your Right to Seek Care

  • Mental health is healthcare. Seeking treatment does not jeopardize your visa status. Clinical care—therapy, psychiatry, or stress-related treatment—remains confidential and separate from your immigration record.

  • Your information stays private. We never contact your employer or share records without your explicit written consent.

Stressed Woman

Workplace Protections That May Apply

Even on an H-1B, you may be eligible for U.S. protections if you meet certain criteria:

Medical Leave Laws (FMLA)

If your employer meets size and tenure thresholds, you may qualify for unpaid, job-protected leave to focus on recovery.

State Leave Programs

Some states provide additional sick leave, paid family leave, or stress-related leave regardless of immigration status.

Reasonable Accommodations

U.S. law requires many employers to provide reasonable adjustments (reduced hours, remote work, modified duties) when clinically recommended.

How Sabbatical4Stress Helps

When your job is harming your mental health, the effects spill into every part of your life:

Documentation

Clinical documentation written in clear, professional language for HR and disability carriers.

Fist Bump

Collaboration

Collaboration with your immigration or employment attorney (only with your consent) when your health intersects with visa concerns.

Confidential

Confidential psychiatric and therapeutic care focused on burnout, depression, anxiety, and trauma caused by toxic work culture.

At the Office

Guidance

Guidance on navigating leave or accommodations in a way that prioritizes your health without oversharing private details.

Get Help Today

Talk to one of our providers immediately to find out if we can help with a FREE 10-minute phone call. We will answer any basic questions you may have; no obligations.

Contact Us with Any Questions

bottom of page